6 days: Part 2 Run and climb

I am a bit disappointed in myself. I set out to run 15 miles and only did 8 and at a 9:35 pace. I don't recall ever going out and doing less than I set up to do. My knees were sore and I just felt heavy. I didn't want to push and risk injury. It's way to close to the Ultra Beast for that! On the other hand Tom put my climbing rope up higher so i can get more distance to practice. I went up the bugger 4 times. This time Spartan I have no excuses. I will ring that bell!! Plan for tomrorow is to do laundry and clean my gear. Tuesday I will be packing my stuff up for the trip. I'll post probably on Tuesday if I have time....I'm also picking up our new car!