Day 15 back at it!!

Ok I know I've been gone for a bit. My IT band has been very sore and I know not to push it when it gets like that. Today I got back into with a 6.5 mile run. Took my new Saucony Kinvara 2 on their maiden voyage and was a great success!! I'm going to tiger balm and foam roll the IT band. I might so some strength later tonight depending on energy levels.

Run

9.5 min mile for 6.5 miles.

As soon as I got home she pulled them out and put them on.